Your approach to meditation, and your understanding of the key points of each meditation, can make all the difference – both in your experience and in the benefits you gain.

These two days focus on the in-depth content of the OSHO Active Meditations. You will deepen your understanding of the ones you already know and explore others you have not yet experienced.

Also included are some short Osho meditations for your daily life, and we will take time for all your questions – both about the many Osho meditations and about your meditation journey.

WHY ATTEND THIS COURSE

Deepen your meditation journey by understanding and practising the essence behind each OSHO meditation
Deepen familiar practices and discover new meditation options
See how your approach and understanding transform your meditation experience
Learn to carry meditation naturally into daily life

WHAT WILL I LEARN?
The essential key points of each OSHO Active Meditation
How your approach shapes the depth and benefits of meditation
Ways to integrate shorter OSHO meditations into your everyday rhythm
Insights for navigating your unique journey with meditation

WHAT IS INCLUDED?
Two days fully dedicated to the in-depth content of OSHO Active Meditations
Guided practice and exploration of both known and new techniques
Time for questions, sharing, and individual guidance
Short OSHO meditations to enrich daily life

“These fallacies are the reason I want you to look at meditation from a totally different standpoint. You can learn meditation for twenty minutes or forty minutes – learning is one thing – but then you have to carry whatever you have learned day in, day out. Meditation has to become just like your heartbeat.” Osho