Foundation List | The Beyond Mind

top of page

THE BEYOND MIND

Foundation

This level cleanses the body and mind to prepare for higher energies. It combines active meditation, physical practices, and mental release to clear blockages, creating a strong foundation for deeper inner growth and expanded awareness. We have showcased below some of the Meditation Techniques that we use in this Level but depending on the individual we suggest and guide a particular meditation and as well teach them the right way to do it.

OSHO Dynamic Meditation®

This meditation is typically done in the early morning and is best practiced with full intensity and commitment.

OSHO Kundalini Meditation®

This meditation is especially helpful for those who find it hard to sit still right away, and it can lead to a deep sense of peace and inner clarity.

OSHO Gibberish Meditation®

It’s liberating, fun, and especially helpful for people who struggle with overthinking or traditional silent meditations.

OSHO Chakra Breathing Meditation®

Activate your Chakras the Right Way

OSHO Chakra Sounds Meditation®

Activate your Chakras the Right Way

Centering and Grounding

Anchor yourself and feel your Center

bottom of page