What we desperately want today can become completely ordinary tomorrow. This article examines why fulfillment so often creates another desire rather than ending the movement of seeking.

Most people believe they suffer because of life's circumstances. In reality, much of our emotional exhaustion is created by unconscious thinking that continuously interprets, predicts, and replays experience. This editorial explores how awareness changes our relationship with thought and why observing the mind may be more important than constantly trying to control it.