top of page


Bring back the child in you....
Time to Let Our Inner Child Be Free Somewhere along the way, the child in me was told to sit down. To quiet down. To stop dreaming so...


Is meditation associated with altered brain structure?
Numerous studies have begun to address how the brain's gray and white matter may be shaped by meditation. This research is yet to be integrated, however, and two fundamental questions remain: Is meditation associated with altered brain structure? If so, what is the magnitude of these differences?


Neuroplasticity
The term neuroplasticity refers to the brain's ability to change and adapt in response to experience, learning, or injury


Buddha’s Brain: Neuroplasticity and Meditation
The goal of such work is to better understand how different circuits are integrated during meditation to produce the behavioral and mental changes that are said to occur as a result of such practices, including the promotion of increased well-being
bottom of page




